Panla fish (Eja kika) is a popular fish in the Nigeria market, known for its slim, round shape for drying, this fish adds a special flavor to all your cooking. Panla fish is very healthy to the body. Benefits for a healthy diet; it is low in fat, low in calories, a source of high-value protein and a significant content of vitamins and minerals OMORA GENERAL EDIBLES deboned Panla Fish makes a delicious Beans porridge, Egusi, Ogbono, Ayamase sauce, Ofada sauce, Stew, Oil rice,Efo-Riro, Afang Okro soup, and other delicious African meals. Since our Panla Fish is deboned, this means it is ready to use. We help you reduce your cooking time by removing heads and bones from the Panla fish. We call it cooking made easy. A pack of our Panla fish can make the difference in your cooking. If you like busy pot of food then you should try out our Panla fish. A pack carries good amount of boneless Panla fish. There is nothing to waste when you buy our Panla fish, just open and use.
